Day Two, Let the Toxins release

Good Evening,

OK, so today I get this big headache and felt yucky majority of today, even as I am writing this the headache is finally going away. I am drinking some green tea with a little honey,lemon and black seed oil. I wish I was able to update my blog earlier today but I just was not up to it. I pretty much expected to feel this way one of these days during my detox I just hope today is the only day. The good thing is I was drinking my lemon water with cayenne pepper and constantly went to the bathroom (I did number 1 not number 2) a lot today and I did have one BM today but I know it is just the beginning. The good thing is I have released a lot of fluid which I am sure had some toxins in it, especially considering how my body is feeling.

As for what I am eating, I have not really changed the food that I have been eating although I could have planned my meals a little better. With the Colonix you really do not have to change what you eat nor do you need to reduce the food you eat, because the food you eat helps in the process of elimination. That is one reason why I love this particular product. Of Course eating only certain fruits and vegetables will only enhance your results but again a big change is not necessary...I like that.

I am really hoping that I am able to do the necessary things to aide in this detox process so that I do not have to deal with headaches all week simply because I have to show a group of kids that I am working with a dance I am choreographing and the absolute last thing I need is a headache because this is a HIGH energy dance and it is going to require me to do a lot and well I just need to be at the top of my game.

I am thankful for this process though and I have great expectations for the end result. As you can see I am a bit tired (well, atleast I can notice) this blog seems a little dry. I guess I need not stay up until 2am and then get up at 6:30am, it really makes one tired...well so long for now I have to go...no really I have to go to the bathroom (number one not nmber 2 :D) more toxins from the liver to be released..YAY...How Chic

T. Small